Welcome to Inner Drummer Movement! Book private Qigong Embodiment Healing or Acupuncture sessions further down.

Sign-up directly through FiftyNorth for the following movement classes. Adults of any age can participate. Membership not required. Walk-ins welcome!

Tai Chi Flow- Offered M, W, & F from 3:30-4pm Want to shift those sore, achy, stiff, or out of sorts feelings in your body? Join a Tai Chi Flow class and notice how you feel before, during, and after. This gentle, low impact movement can shift you into what athletes call “the zone” and acts like “moving medication” per Harvard Medical research naturally reducing pain and inflammation while enhancing balance and range of motion. Great for beginners!

Afternoon Qi Time- Offered M, W, & F from 4:15-4:45pm Practice moves from medical qigong routines and the tai chi flow class. Student’s specific questions help guide the direction of each class. Appropriate for deepening your existing Qigong/Tai chi practice and best for those wanting to get started but not sure if they can.

Medical Qigong Series of Workshops- Learn a specific Qigong routine that you can take with you wherever you go. Topics rotate and include “Relieving Chronic Pain & Inflammation”, “Increasing Health & Longevity”, “Relieving Back Pain”, and “Mental Health & Wellness”. All are appropriate for beginners. Bring your sense of play and willingness to open your Heart Smile! Email Rob regarding accommodating specific needs and what class is most potentially a great fit.